
Pill, patch, IUD... It can sometimes be difficult to understand the jargon of contraceptive methods. So, to clearly explain all these contraceptives (their forms, their functions, their actions...), here's a brief overview of the existing solutions.

For a significant number of women, menstrual pains can be a real ordeal. Where do these unpleasant sensations come from? Do they serve a purpose? And most importantly: what can we do to alleviate their effects? Here are some answers...

Poorly understood, misdiagnosed, and inadequately treated... Endometriosis has long left many women alone with their pain. Today, it is estimated that at least 10% of women of childbearing age are affected by endometriosis. Here are some clarifications on this condition.

The more informed we are about the stages of our menstrual cycle, the better we can support our bodies! And because it's preferable to listen to our bodies, rather than ignore their warning signals, let's revisit the stages of the menstrual cycle; and discuss some simple tips, to fully embrace it.

No, premenstrual syndrome (PMS) is not trivial. This period preceding menstruation can be experienced in a more or less painful way depending on each woman, at different times in their lives. Nonetheless, between physical discomfort and sometimes psychological difficulties, the problems associated with PMS are important to recognise and identify. We explain how.

Estrogens, naturally present in women, are primarily known for their role in ovulation and fertility. However, they are involved in many other mechanisms, particularly contributing to skin health. Discover in this article all the functions of this hormone, as well as the effects of its fluctuation.

Progesterone is a steroidal hormone that plays a key role in the female body. It is synthesised from puberty until menopause, although its concentration gradually decreases over time. Continue reading if you wish to learn everything about this hormone and the role it plays.

An integral part of women's lives, menstruation has long been considered taboo, which explains why there is still, even today, a certain lack of knowledge about it. Never mind! Here are 10 surprising (and fascinating!) facts about menstruation.

These two terms frequently come up when discussing cosmetic products. At first glance, they may seem similar, but in reality, they are very different. Hydration and nutrition not only concern the skin but also the hair. Discover the difference between hydrating and nourishing the skin and better understand the real needs of your skin.

From puberty to menopause, the menstrual cycle punctuates nearly half of a woman's life. Of course, you are already familiar with your menstrual cycle (the frequency and abundance of your periods, for example); however, some aspects may still be unclear and would benefit from further clarification... Here's an explanation.

Keep the essential.
Our formulas are short, with only essential ingredients.
Made in France