Environment

Blue-light filtering glasses, also known as blue-light blocking eyewear or anti-blue-light lenses, were designed to prevent ocular discomfort resulting from exposure to blue light. Blue light is a segment of visible radiation believed to be potentially harmful to the eyes. But do screen glasses really safeguard our vision? Continue reading to discover the answer.

With the advancement of technology, we now spend an average of six hours per day in front of screens, whether on smartphones, computers or televisions, etc., these devices emit blue light, in addition to that from the sun. Amid uncertainties about the impact of this radiation on the skin, some cosmetic brands have developed anti-blue-light products. Are they truly effective? Let us explore this topic together.

Although it has been present in our lives for decades in the form of solar radiation, blue light has only recently become a major topic of interest, particularly as we spend a significant amount of our time in front of electronic devices. But does the artificial blue light from our screens affect our skin in the same way as that emitted by the sun? That is what we invite you to discover.

Muscle soreness occurs after intense or unusual exercise, resulting from micro-traumas to the muscles. They manifest as pain, tenderness, and muscle stiffness, usually 24 to 72 hours after physical activity. However, it is possible to alleviate them. Discover the oils to prioritise for massage to reduce muscle soreness.

To preserve and maintain one's health, it is always recommended to engage in regular physical activity. To avoid potential repercussions on your skin, it is important to adapt your skincare routine. Here are our tips for taking care of your skin before and after physical exertion.

The practice of regular physical activity is recommended for health. It has also been proven that sport can improve the overall appearance of the skin, and it may even slow down the skin ageing process. Learn more in this article.

Yoga is a common practice that relaxes the body and mind. However, it is also believed to have skin benefits. What is the truth behind this? Let's discover it in this article.

Beyond its benefits for the body, sport also has numerous skin virtues. Indeed, engaging in regular physical activity appears to have positive effects on skin quality and the ageing process. The following question arises: what are the benefits of sport on the skin? Let's take a look.

We are all aware of the health benefits that regular exercise can provide. The lesser-known effects concern the condition of the skin. However, there are many misconceptions circulating about this. Here are seven of them.

Engaging in physical activity is essential for maintaining good health. However, it is crucial to cleanse afterwards to remove agents that could potentially harm our skin. Why and how should we clean our skin after physical exertion? This article provides some answers.

Exposure to the sun is essential for well-being and the proper functioning of the body. However, it has numerous harmful effects and is, among other things, a cause of premature skin ageing. In an era where natural alternatives are favoured, many people use vegetable oils as sun protection, such as sesame oil. It is often suggested that it could prevent UV rays from damaging the skin. Discover in this article whether sesame oil is a genuine alternative to traditional sunscreens and thus able to protect the skin from UV rays.

Winter is a season that puts the skin through its paces, particularly that of children, which is more delicate. Skin dryness, irritations, redness... It's not just about hydrating the skin to protect it, but implementing a whole defensive routine. Here are some tips to help you protect your children's skin during the winter period.

It is well-known that ultraviolet rays are harmful to adult skin. This is even more true when it comes to babies, which is why it is recommended to keep them away from sunlight during the first few years of their life. Discover in this article all the risks that the sun poses to infants.

While the beautiful summer days may inspire you to wander and take your baby for a stroll, it's important to remember that the UV rays emitted by the sun are not without risks. To enjoy the fine weather while protecting your child's delicate skin, it's crucial to adopt the right practices. Continue reading to learn all our advice.

Most concerns regarding premature ageing and skin cancer stem from the harmful UV rays of the sun. However, these are not the only rays of visible light that we need to worry about. Blue light has been identified as an additional contributor to skin photoaging. While most research conducted so far has focused on the effects of blue light on the eyes, less is known about its impact on the skin. Learn more here about how it can affect the skin.

It is known that the blue light emitted by technological devices can affect the eyes and the quality of sleep. However, it has been suggested that blue light, especially with the increase in screen time, can also wreak havoc on the skin, notably causing premature signs of ageing. Although the blue light emitted by screens is not as concerning as that from sun exposure and further research is needed, let's explore in this article what needs to be done to stay protected from the damage caused by exposure to the sun's blue light.

While tanning comes easily for some (phototypes III and IV), this is not the case for everyone. Those with fair skin (phototypes I and II) may seek alternative solutions capable of providing a sun-kissed complexion similar to natural tanning. However, some users may believe they are sufficiently protected against UV rays and thus consider these artificial tanning products as sun protection products. Let's explore whether self-tanners truly offer sun protection.

With each change of season, the skin must adapt to new environmental conditions. The transition from winter to spring is often accompanied by increased light exposure, milder weather and a more active lifestyle. These changes can influence the condition of the skin and its needs. How can we support the skin during this transition into spring? Discover all our recommendations below.

As its name suggests, self-tanning is a treatment designed to give the skin a sun-kissed complexion. Available in various formulations (gel, cream, oil...), the self-tanner can be applied pure or integrated into your regular moisturising cream. Before starting to use it, let's focus on how a self-tanning treatment works on the skin.

Photobiomodulation is a practice adopted in both dermatology and aesthetic medicine. It is based on LED light. It is highly praised for its powers of regeneration,anti-acne, and antibacterial effects on the skin. Here's an overview of this practice, which can be carried out in a professional setting or at home.

Adopted in both medicine and aesthetics, lymphatic drainage is a massage that provides numerous benefits. It is used to enhance comfort, health, and well-being. Here, we focus on the importance of engaging in lymphatic drainage.

After prolonged periods of lockdown, remote working has become widespread and is now part of our daily lives. Many continue to work from home behind a computer screen. What beauty routines should be adopted? Let's focus.

When embarking on a trek in the desert, it's crucial to carry the bare minimum in beauty and skincare products. But what are the essentials to have without overly burdening one's backpack?

The skin is an organ that is sensitive to numerous external factors as well as internal changes within the body. If it loses its radiance or is prone to imperfections, this can be directly correlated to diet. But what are these poor dietary habits that ruin skin health? Let's focus.

Regarded as an organ in its own right, the skin is designed to protect the other internal organs from external aggressions. However, it happens that certain daily habits can alter skin functions and weaken the surface. An overview.