
Slimming belts and sauna sessions are often presented as effective shortcuts to achieving a smaller waist. While it is true that the scales show a lower figure after heavy sweating, this result can be misleading. Is sweating an effective method for losing weight? Let us examine this question in detail.

Although it has been present in our lives for decades in the form of solar radiation, blue light has only recently become a major topic of interest, particularly as we spend a significant amount of our time in front of electronic devices. But does the artificial blue light from our screens affect our skin in the same way as that emitted by the sun? That is what we invite you to discover.

Having become indispensable in skincare routines, vitamin C is recognised for brightening the skin and protecting it from everyday environmental stressors. Yet its popularity has also given rise to a host of myths surrounding it. With so many misconceptions about vitamin C, it can be tricky to discern fact from fiction. So, what should you believe? We’re here to help you separate truth from myth.

We often talk about the skin barrier, yet we don’t always know exactly what this concept covers. Surrounded by myths and confusion, many preconceived notions circulate, and they aren’t always accurate. In this article, let us discern fact from fiction regarding the skin barrier.

Acne is a common inflammatory skin condition that typically emerges during adolescence but can persist or manifest in adulthood. Faced with this skin problem, many beliefs circulate, notably that exposure to sunlight helps clear spots. This entrenched misconception persists, yet scientific evidence tells a very different story. Discover what research really has to say on the subject.

Whilst sugar is beneficial to the body, it also has numerous detrimental effects. Some even suspect it plays a role in the development of wrinkles and fine lines. Myth or reality? Discover below if sugar truly has this effect on the skin.

Benzoyl peroxide is a commonly recommended active ingredient for reducing acne. It works by eliminating Cutibacterium acnes, the bacteria responsible for inflammation, as well as reducing excess sebum and removing keratin build-up in the stratum corneum. Available over-the-counter or by prescription, depending on the concentration and severity of the acne, it nevertheless raises many questions and is often the subject of myths. Here are the answers to the most frequent misconceptions.

We often discuss the effects of tobacco on the lungs, less so on the skin. However, there is a plethora of information, of varying degrees of accuracy, circulating on the subject. This article focuses on debunking the misconceptions surrounding tobacco and skin health.


Scratches, wounds, burns, cuts... the way we care for these injuries can impact their ability to heal and encounter complications such as infection. However, there are certain practices to avoid to ensure faster healing. Here are the ten most common misconceptions about wound care that we believe to be true and continue to persist.

Eczema is a fairly common inflammatory skin disease and is the second most common reason for consultation with a dermatologist, following acne. There are several theories about it, not all of which are accurate. Here is an overview of the misconceptions about eczema.

Canities is the scientific term given to the phenomenon of the appearance of white hair. A natural process, it is subject to numerous popular beliefs. Can white hair naturally repigment? Can a head of hair turn white overnight? Here is an overview of the misconceptions about canities.

Creams, serums, masks... over the past few years, treatments labelled with the term "detox" have emerged on the cosmetics market, promising to detoxify, purify and rid the skin of its numerous toxins. But is this really the case? We explain everything in this article.

Regarded as an organ due to its physiological function, it is often stated in articles that "the skin is the largest organ of the human body" when reviewing the literature. But is this fact confirmed by published data?

The importance of moisturiser-based skincare has been recognised for several years. However, the most appropriate time to apply moisturising creams to the skin has not been fully clarified. A common hypothesis is that immediate hydration after washing is more effective than delayed hydration, and that the optimal time to apply a moisturising cream is when the skin is still damp, usually within 3 minutes after bathing, for maximum hydration. But is this really true?

Pregnancy is a unique period that brings with it a host of surprises, some more pleasant than others. It is also the subject of many popular beliefs. Can a pregnant woman exercise? Is it advised against for her to sleep on her stomach? Here is an overview of the misconceptions about pregnancy.

During one's skincare routine, it is often recommended to apply hyaluronic acid serum to slightly damp skin to enhance the moisturising power and effectiveness of the treatment, thus avoiding the reverse effect of making the skin even drier. But is this really necessary?

An oily skin is covered with sebum secreted in abundance, giving it an oily appearance and seemingly showing no signs of dryness. Faced with this characteristic, many wonder if it is still necessary to apply a moisturising cream. What is the reality?

Known for its acidic taste and fresh fragrance, lemon juice is a common home remedy for skin care, often mentioned in discussions as a combatant against numerous skin issues. For a long time, it has been claimed to be a natural skin lightener, among many other properties. But is all this true? Let's explore the topic of using lemon on the face, particularly for achieving radiant skin, as well as the risks of its direct application to the skin.
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