Food and dietary supplements

Eczema is an inflammatory skin disease. It is characterised by skin lesions, itching, and extremely dry skin. Several factors contribute to eczema flare-ups, among which diet plays a role. Here is an overview of the foods to avoid and favour for individuals suffering from this condition.

Seborrheic dermatitis or adult seborrheic dermatitis is an inflammatory skin disease. It is characterised by the presence of erythematous plaques covered with oily scales. The following question arises: what foods should be avoided in the case of seborrheic dermatitis? Let's take a look.

A sun-kissed complexion is not solely dependent on sun exposure or the application of a self-tanner, but also on what we consume. Certain nutritional compounds present in our diet are also reputed to be tan stimulators. But what is the actual truth behind this?

Sometimes mistaken for acne or eczema, rosacea is a skin condition that causes intense facial redness, particularly on the cheeks. Although the exact causes of rosacea are still poorly understood, scientists have recognised that certain habits, notably dietary ones, can either alleviate or exacerbate its symptoms. What diet should individuals prone to rosacea follow? Let us explore the foods recommended and those to avoid for people suffering from rosacea.

Zinc plays an essential role in the body. In the human body, this trace element modulates the activity of nearly 200 different proteins. In dermatology, this antioxidant affects the skin, hair and nails. A zinc deficiency has numerous effects on the body. Here is an overview of the health risks of a zinc deficiency.