Food and dietary supplements

Sometimes mistaken for acne or eczema, rosacea is a skin condition that causes intense facial redness, particularly on the cheeks. Although the exact causes of rosacea are still poorly understood, scientists have recognised that certain habits, notably dietary ones, can either alleviate or exacerbate its symptoms. What diet should individuals prone to rosacea follow? Let us explore the foods recommended and those to avoid for people suffering from rosacea.

Zinc plays an essential role in the body. In the human body, this trace element modulates the activity of nearly 200 different proteins. In dermatology, this antioxidant affects the skin, hair and nails. A zinc deficiency has numerous effects on the body. Here is an overview of the health risks of a zinc deficiency.

To achieve a radiant complexion and a healthy glow on a daily basis, the action of daily applied cosmetic treatments should be complemented by a healthy and targeted diet. Let's focus on the foods to prioritise on your plate.

Nutrition is the cornerstone of our lives, and diet is the primary means for the body to obtain the substances necessary for its growth and maintenance. Numerous scientific studies have proven that an imbalance in nutrition and poor dietary habits are significant causes of ageing. So, what should we eat to not accelerate the appearance of wrinkles, or even slow it down?

Acne is a very common skin condition – about 85% of people will suffer from it in their lifetime. With the abundance of over-the-counter acne treatments available today, it can be easy to forget that acne is not just a cosmetic problem. It is a real medical issue that often needs to be addressed by a health professional. Given that, how do you know if you should see a dermatologist about your acne? Here are 5 signs you should look out for to answer that question.