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Oily hair and hair loss: is there a correlation?

A greasy scalp results from hyperactivity of the sebaceous glands, often influenced by hormonal factors. This seborrhoeic overactivity may sometimes be accompanied by more or less pronounced hair loss. Mere coincidence or a genuine biological link? Find the answer to this question below.

Keywords: itchy oily scalp and hair loss, hair that becomes oily quickly and falls out, oily hair causing itching followed by hair shedding, oily hair that falls out

Published on June 27, 2023, updated on February 25, 2026, by Manon, Scientific Editor — 6 min of reading

The key points to remember.

  • Oily hair results from hyperseborrhoea linked primarily to androgen activity and the enzyme 5α-reductase.

  • Hair loss depends on the hair growth cycle and can be influenced by hormonal, inflammatory, genetic or environmental factors.

  • Sebum itself does not directly cause hair loss, but an excess can alter the scalp environment.

  • Studies have shown differences in lipid composition and microbiota in individuals with an oily scalp associated with hair loss.

  • Low-grade chronic inflammation, driven by an imbalance of sebum and the microbiota, can disrupt the hair growth cycle.

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Hair loss and greasy hair: what are the underlying mechanisms?

Oily hair results from hyperseborrhoea, that is, an excessive sebum production by the sebaceous glands of the scalp. This hyperactivity is primarily influenced by androgenic hormones. Testosterone is locally converted into dihydrotestosterone (DHT) by the enzyme 5α-reductase within sebaceous cells, which stimulates lipid synthesis and increases sebum secretion. High activity of this enzyme therefore predisposes to a greasier scalp. In addition to these hormonal factors, environmental elements such as stress, pollution, unsuitable hair care products, or a diet with a high glycaemic index can indirectly exacerbate androgen production and seborrhoea.

≈ 2 000 000

of sebaceous glands on the body.

The hair shedding, for its part, is based on distinct mechanisms related to the hair cycle. Each follicle alternates between a growth phase (anagen), a transition phase (catagen) and a resting phase (telogen), at the end of which the hair falls out. An increased hair loss may result from a shortening of the anagen phase, a premature entry into telogen, a phenomenon known as "telogen effluvium", a progressive miniaturisation of the follicle as seen in androgenetic alopecia, or from scalp inflammation.

100 – 150

hair naturally falls out every day, and this does not constitute abnormal hair loss.

Thus, when individuals report hair that becomes oily rapidly and undergoes shedding, it is important to remember that sebum production and follicular dynamics involve distinct biological processes, even though they may influence each other.

Can excessive sebum impede hair growth?

In theory, sebum is not an enemy of hair. It contributes to the lubrication of the fibre and to the protection of the scalp. However, an excess can alter the follicular environment by influencing the local lipid composition and the balance of the microbiota. It is in this context that some people describe an oily, itchy scalp leading to hair loss. The question is therefore not so much the presence of sebum as its excess combined with possible inflammatory or microbial alterations.

A recent study conducted in young women aged 18 to 35 years with oily scalps and hair loss highlighted significant differences compared with a control group, both in terms of scalp physiological parameters and in lipid composition and microbiota. Eight differential lipids were identified, mainly ceramides, triglycerides and diglycerides. Ceramides, essential components of the skin barrier, are also involved in cellular signalling and apoptosis. Abnormal accumulation could thus disrupt the follicular environment. Moreover, two lipid metabolic pathways, including the sphingolipid pathway, were associated with the observed profiles. This pathway is involved in the production of bioactive molecules, such as sphingosine-1-phosphate, which play a part in regulating cell growth and inflammatory responses. Dysregulation could therefore influence both sebum production and the hair cycle.

The study also highlighted differences in the composition of the scalp microbiota. Variations in the abundance of bacteria, such as Cutibacterium or Pseudomonas, as well as yeasts like Malassezia, were observed. These micro-organisms closely interact with sebum lipids: certain yeasts hydrolyse triglycerides and release fatty acids capable of irritating the scalp, promoting itchiness and local inflammation. Chronic inflammation, even at a moderate level, can impair the quality of the follicular environment and disrupt the hair growth cycle.

Différences dans le microbiome du cuir chevelu des jeunes femmes présentant un cuir chevelu gras et des pertes de cheveux comparées à un groupe contrôle.

Differences in the scalp microbiome of young women presenting with oily scalps and hair loss compared with a control group.

Source: ZHAO F. & al. Multidimensional research on hair loss in young Chinese females with oily scalps. Journal of Cosmetic Dermatology (2025).

Nevertheless, the authors emphasise that this is an observational study: the associations identified do not allow one to assert that a greasy scalp directly causes hair loss.

In conclusion, an oily scalp does not mechanically cause hair loss, because sebum production and the hair growth cycle are governed by distinct biological mechanisms. However, excess sebum can alter the scalp’s ecosystem, promote microbial imbalances and sustain low-grade chronic inflammation. Moreover, an inflammatory follicular environment is likely to disrupt the hair growth cycle and exacerbate certain forms of hair shedding, particularly in individuals who are already predisposed. Thus, while hair that becomes oily quickly does not necessarily shed more rapidly than other hair, an imbalanced scalp can constitute an aggravating factor in hair loss.

Sources

FAQ on the link between oily hair and hair loss.

Can an oily, itchy scalp lead to hair loss?

An oily, itchy scalp can herald the early stages of hair loss, although this is not inevitable. That said, chronic inflammation linked to irritation can disrupt the follicular environment and undermine the hair growth cycle.

Is it necessary to wash one’s hair more frequently when hair loss is associated with an oily scalp?

While it is often advised to try spacing out your shampoos, in reality the most important factor is adjusting the frequency of washing to the specific needs of your hair. For example, if your scalp tends to become oily quickly and causes you discomfort, you may certainly wash your hair every day.

Does sebum clog hair follicles?

Sebum alone does not clog hair follicles or prevent hair from growing. However, when combined with dead cells and micro-organisms, it can contribute to an occlusive environment that locally disrupts the scalp.

Can stress make hair greasier and encourage hair loss?

Stress can influence hormonal balance and sebum production. It can also disrupt the hair cycle, promoting temporary diffuse hair loss.

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