Although erythematous lesions generally fade over time, preventing them remains the most effective strategy. To this end, it is essential to manage acne from its first appearance. Early dermatological follow-up limits the duration and intensity of inflammatory episodes, the primary drivers of persistent capillary dilation. The shorter the inflammatory episode, the lower the risk of post-inflammatory erythema, as well as of scarring.
Meanwhile, maintaining an skin barrier intact is essential. Even oily skin needs hydration: a good hydrolipidic balance reduces insensible water loss, shields the skin from external aggressors and helps rebalance sebum production by preventing reactive hyperseborrhoea. Proper hydration also reinforces the skin barrier, promoting healing.
Another reflex: avoid handling your spots. Squeezing or picking at a lesion increases capillary rupture and prolongs the local inflammatory response. This action therefore raises the likelihood of developing red marks or scars. Although it may be tempting, touching your spots will not make them go away any faster; on the contrary.
Finally, it is helpful to know that sun exposure worsens post-inflammatory erythema and extends the healing time. Indeed, UV rays increase vasodilation and stimulate free radical production, thereby maintaining post-inflammatory redness. Ensure you protect yourself daily from UV radiation by applying a broad-spectrum SPF sunscreen. Moreover, if you need to go out when the sun is at its highest, between 11 am and 4 pm, we recommend wearing sunglasses and a wide-brimmed hat or cap.