Food and dietary supplements

Used coffee grounds are often the base for scrubs and masks intended for the face. They are valued for their richness in caffeine, which has antioxidant and anti-inflammatory properties, but what about coffee consumption? Are there benefits or risks for the skin? Answers to these questions are explored in this article.

With age, skin aging is an inevitable phenomenon in living beings. However, certain factors accelerate the appearance of related signs. To delay their onset and preserve youthful skin, various solutions can be adopted, including drinking pure lemon juice every morning. How does this citrus fruit help maintain skin quality? How can one benefit from its properties? Here are some answers.

The interest in probiotics found in certain dietary supplements has been steadily increasing in recent years. Antioxidants, anti-inflammatories, moisturisers... They are attributed with numerous benefits for the skin. Several studies have recently been conducted to try and understand if the consumption of probiotics could truly benefit skin health. In this article, we closely examine the results of these researches in order to understand the growing interest in probiotics for the skin.

Milium cysts, identifiable by their whitish colour, are microcysts that can cause daily discomfort. Several factors can contribute to the development of these growths. Is diet one of the causes of milium cysts? Let's find out.

Regarded as a benign skin condition, keratosis pilaris is characterised by small bumps that give the skin an appearance similar to gooseflesh. To treat it effectively, it is beneficial to understand its origin. Does diet play a role in the development of keratosis pilaris? Let's explore together if there is a connection.