How to avoid getting bitten by an insect?

Mosquitoes are primarily active at night during our sleep. The two species that bite the most are the tiger mosquito and the common mosquito. They can be quickly differentiated by their size: the tiger mosquito is five times smaller than its common cousin . As its name suggests, its body is striped black and white, both the abdomen and the legs. The tiger mosquito is more dangerous than the common mosquito as it can carry viruses such as those of chikungunya, dengue, and zika.To avoid their bites, several tips exist.

• Wearing clothes that cover the skin, even in the heat. You can choose garments made from lightweight fabrics to limit the discomfort associated with high temperatures.

• Instead of using chemical insect repellents, resort to lavender or citronella to ward off mosquitoes. You can place these near your window, or diffuse lavender or citronella essential oil in the room.

• If it is feasible, especially in countries where mosquitoes are prevalent, sleeping under a mosquito net remains the most effective solution to avoid bites.

Bee stings are common from May to July, while wasps are more prevalent from July to September. As their stings are often more dangerous than those of mosquitoes, it is essential to protect oneself from them.

• During the months of May through to September, avoid fragrances or scented treatments (especially floral scents) during your outings.

• Avoid wearing loose and brightly coloured clothing when you are outdoors.

• Do not approach dead wood where bee nests are often found.

• Also avoid stagnant water, where bees and wasps often come to hydrate themselves.

• During outdoor meals or picnics, avoid sweet foods, meats, and beer which attract wasps and bees. Always check for the presence of insects before drinking from an open bottle or can.

• If a bee or wasp is buzzing around you, it is crucial not to make any sudden movements. Try to remain still or make slow, calm gestures to ward it off.