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Bienfaits de l'acide glycolique pour la peau.

What are the benefits of glycolic acid?

Valued for its exfoliating properties, glycolic acid is a fruit-derived acid with multiple benefits for the skin. It provides an effective solution for various skin concerns, such as dull complexion, uneven skin texture, and visible signs of ageing. What, more precisely, are the benefits of glycolic acid? Find out here.

Published on July 19, 2021, updated on April 9, 2026, by Stéphanie, PhD, Doctorate in Life and Health Sciences — 8 min of reading

Benefit no. 1 of glycolic acid: Refine skin texture and reduce imperfections.

Thanks to its low molecular weight, glycolic acid has an excellent ability to penetrate the skin. Its main action is keratolytic, meaning that it breaks the bonds between corneocytes, the dead cells of the stratum corneum, thereby facilitating their removal. By clearing the pores of accumulated cellular debris, it helps to prevent the formation of comedones and blemishes more generally. In addition, by accelerating cell turnover, glycolic acid helps to smooth surface irregularities, resulting in a more refined skin texture.

Several scientific studies have sought to evaluate the effectiveness of glycolic acid on acne-prone skin. In a double-blind clinical trial involving 26 patients with acne, participants applied a 40% peel to one half of their face and a placebo solution to the other half. After five sessions carried out at two-week intervals, the results showed a statistically significant reduction in acne lesions on the half of the face treated with glycolic acid compared with the placebo side. The study highlighted that this active ingredient was particularly effective on non-inflammatory lesions, such as blackheads, and that it led to a marked decrease in sebum secretion from the eighth week of treatment onwards.

Changement dans le nombre de lésions inflammatoires (A), non-inflammatoires (B) et totales au cours du traitement.

Change in the number of inflammatory (A), non-inflammatory (B), and total lesions during treatment.

Source : YAMOMOTO Y. & al. Clinical evaluation of glycolic acid chemical peeling in patients with acne vulgaris: A randomized, double-blind, placebo-controlled, split-face comparative study. Dermatologic Surgery (2014).

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Glycolic acid is one of the benchmark active ingredients for targeting skin imperfections.

Benefit no. 2 of glycolic acid: Combating pigment spots for a radiant complexion.

The action of glycolic acid on dark spots is also based on its exfoliating capacity. By breaking down desmosomes, the “bridges” that hold corneocytes together, it promotes the removal of melanin-loaded cells that have accumulated at the surface of the epidermis. This accelerated cell turnover helps to “bring up” the healthy skin layers and even out the distribution of pigments. In addition, it helps to smooth the stratum corneum, which then reflects light more effectively.

Glycolic acid acts against both pigment spots and dull complexion.

The efficacy of this active ingredient was assessed in a comparative study against another reference depigmenting agent: azelaic acid. A study conducted on 40 patients with hyperpigmentation compared the daily use of a cream containing 12% glycolic acid with a cream containing 10% azelaic acid over a twelve‑week period. The results indicate that although azelaic acid shows visible effects more rapidly (from the fourth week), glycolic acid provides a significant improvement from the eighth week of treatment. By the end of the study, both active ingredients were considered to be equally effective in reducing the appearance of pigmented spots.

Avant/après traitement de l'hyperpigmentation par l'acide glycolique pour deux participants.

Before/after treatment of hyperpigmentation with glycolic acid for two participants.

Source : KULKARNI Y. & al. A comparative study of the efficacy and safety of 12% glycolic acid cream and 10% azelaic acid cream in the treatment of post acne hyperpigmentation. Indian Journal of Research (1991).

Thanks to its exfoliating properties, glycolic acid is an ally in restoring an even complexion and radiant skin.

Benefit no. 3 of glycolic acid: Slowing down skin ageing.

Glycolic acid is a reference active ingredient for correcting the signs of photoageing thanks to its dual epidermal and dermal action. In addition to stimulating epidermal renewal, glycolic acid stimulates fibroblast activity to boost the production of collagen and glycosaminoglycans, such as hyaluronic acid. By densifying the extracellular matrix, glycolic acid restores the skin’s elasticity and firmness and helps to progressively fill in wrinkles. A study carried out on human skin explants specifically highlighted these mechanisms. After five days of applying creams containing between 8 and 25% glycolic acid, the researchers observed an increase in cell proliferation in the epidermis, as well as a significant rise in collagen levels.

29%

of increased epidermal proliferation following application of a cream containing 8% glycolic acid.

106%

of increased epidermal proliferation following application of a cream containing 15% glycolic acid.

5%

of increased collagen levels after application of a cream containing 8% glycolic acid.

10.1%

an increase in collagen levels following the application of a cream containing 25% glycolic acid.

These effects observed in the laboratory have also been confirmed by clinical assessments in volunteers. A double-blind, placebo-controlled study was conducted on 41 participants to evaluate the impact of a 50% glycolic acid peel on photoageing. Participants received a weekly application for 4 weeks on one half of the face, the forearms and the hands. The results revealed a significant improvement in skin texture and a reduction in fine lines, as well as a lightening of age spots. From a histological perspective, biopsies confirmed a thinning of the stratum corneum together with a thickening of the epidermis and, for several volunteers, an increase in collagen thickness in the dermis.

Avant/après un peeling à l'acide glycolique – Réduction visible des rides.

Before/after a glycolic acid peel – Visible reduction in wrinkles.

Source : MOY R. & al. Clinical improvement of photoaged skin with 50% glycolic acid: A double-blind vehicle-controlled study. Dermatologic Surgery (1996).

The application of glycolic acid peels not only produces an immediate visible improvement in the skin, but also induces a deep restructuring of the tissues to counteract the effects of photoageing.

Benefit no. 4 of glycolic acid: Strengthening the skin barrier.

While glycolic acid is often associated with exfoliation, its action also contributes to the long‑term resilience of the skin. By stimulating cellular metabolism, it induces a thickening of the epidermis, thereby increasing the skin’s natural protection. This process is accompanied by an increased synthesis of glycosaminoglycans and hyaluronic acid, sponge‑like molecules capable of retaining water within the tissues. This hydration, combined with a stronger epidermal structure, optimises the skin’s barrier function, making it better able to defend itself against external aggressions and to reduce transepidermal water loss.

Sources

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