Utilised in gastronomy and perfumery, coconut oil is also a skin ally due to its molecular richness. It is abundant in saturated fatty acids, such as thelauric acid whose concentration can vary from 40 to 55%.
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The benefits of coconut oil on the skin.
Summary
- Benefit No.1: Coconut oil moisturises dry skin and soothes eczema
- Benefit No. 2: Coconut oil soothes inflammations, particularly those caused by UV-B rays
- Benefit No. 3: Coconut oil protects the skin from oxidative stress
- Benefit No. 4: Coconut oil can be effective against acne
- In which Typology treatments can one find coconut oil?
- Sources
Published June 10, 2022,
updated on October 4, 2024,
by
Maylis, Chemical Engineer
—
7 min read
Benefit No.1: Coconut oil moisturises dry skin and soothes eczema.
Rich in fatty acids, coconut oil providesnourishmentandelasticityto the skin. It restores the hydrolipidic film, thus limiting insensible water loss and therefore skin dehydration. A 2013 study demonstrated that extra virgin coconut oil significantly reduced levels of transepidermal water loss (TEWL) and increased lipid levels on the skin's surface.
Several studies have also proven its effectiveness in soothing and reducing atopic dermatitis, also known as eczema. To recall, eczema is caused by an abnormality in the skin barrier which no longer plays its defensive role, coupled with an exaggerated response from the immune system. In 2014, researchers, for instance, published a study demonstrating that coconut oil can reduce the severity of eczema by 68%, making it significantly more effective than a mineral oil derived from petrochemicals.
Benefit No. 2: Coconut oil soothes inflammations, particularly those caused by UV-B rays.
According to a study conducted in 2019, virgin coconut oil inhibits the action of certain inflammatory markers such as the Tumour Necrosis Factor alpha (TNF alpha). It thus soothes skin inflammation, particularly the redness that can appear following exposure to the sun. This vegetable oil also protects the skin by improving the skin barrier function. Indeed, it stimulates the synthesis of filaggrin, a protein whose role is to aggregate the intermediate filaments located in the epithelial cells of the skin.
Benefit No. 3: Coconut oil protects the skin from oxidative stress.
Thanks to the vitamin E and flavonoids it contains, this vegetable oil is an excellentantioxidantcare to protect the skin from free radicals. As a reminder, these arereactive oxygen speciesproduced naturally by the body. However, when cells are faced with astress, they produce them in anexcessivemanner. The sources of stress are numerous, the main ones being exposure to UVA, pollution, smoking, a diet too rich in fats and/or sugars. Free radicals are particularly unstable molecules due to theirsingle electron. They tend to react with other molecules to form apair of electrons, and thus causedamage to cells, DNA and proteins in the body. Ageing is thus accelerated and wrinkles appear on the skin surface. Coconut oil is therefore a valuable ally in preventing premature skin ageing.
Benefit No. 4: Coconut oil can be effective against acne.
Regarding acne, coconut oil is an ingredient full of contradictions.
On one hand, its comedogenicity index is very high (4/5) this makes it incompatible with oily and/or acne-prone skin as it clogs already blocked pores, promoting the formation of spots.
On the other hand, several studies have reported the effectiveness of lauric acid in combating the bacteria responsible for acne, P.Acnes. It's worth noting that coconut oil contains approximately 50% lauric acid, a medium-chain fatty acid.
In fact, studies conducted in vitro and on animals have shown that lauric acid is more effective than benzoyl peroxide in preventing the growth of bacteria responsible for acne. Furthermore, just like lauric acid, capric acid, also present in coconut oil, has been found to have anti-inflammatory and antibacterial properties. A study conducted in 2014 on animals and in vitro demonstrated that lauric acid and capric acid managed to reduce inflammation and prevent acne by limiting the proliferation of bacteria.
In which Typology treatments can one find coconut oil?
Firstly, let's clarify that coconut oil is what's known as a comedogenic oil, meaning it can clog pores and potentially cause blemishes in individuals with oily skin. Therefore, our facial care products enriched with coconut oil are often recommended for those with dry skin.
Several formulas associated with different Typology ranges contain 100% natural coconut oil (I.N.C.I.: Cocos Nucifera (Coconut) Oil). Here they are.
Thehand balmwith 10 ingredients also contains hyaluronic acid to provide a hydration boost.
Thebody moisturising creamwith 10 ingredients and theface moisturising creamwith 9 ingredients provide hydration for all skin types, even the most sensitive. These are minimalist formulas with a light, non-greasy texture,suitable for dry, normal and combination skin, even sensitive skin. Due to the presence of organic coconut oil, we do not recommend these creams for oily skin.
Thehydrating cleansing milkcontaining 0.5% Hyaluronic Acid and Chamomile Extract removes impurities without drying out the skin. It emulsifies upon contact with water into a fine foam, simply massage it onto the face and then rinse.
All our solid soaps for face and body contain coconut oil. Depending on the active ingredients present, they target various skin issues.
Sources:
Boateng, L., et al. Coconut oil and palm oil's role in nutrition, health and national development: A review. (2016).
Varma, S. R., et al. In vitro and anti-inflammatory and skin protective properties of virgin coconut oil. (2018).
Mara Therese Padilla Evangelista & al., The effect of topical virgin coconut oil on SCORAD index, transepidermal water loss, and skin capacitance in mild to moderate pediatric atopic dermatitis: a randomized, double-blind, clinical trial, Int J Dermatol, (2014).
Wallace, T. C. Health effects of coconut oil — a narrative review of current evidence, (2019).
Darren Yang & al., The antimicrobial activity of liposomal lauric acids against Propionibacterium acnes, Biomaterials. (2009)
Teruaki Nakatsuji & al., Antimicrobial property of lauric acid against Propionibacterium acnes: its therapeutic potential for inflammatory acne vulgaris, J Invest Dermatol, (2009).
Wen-Cheng Huang & al., Anti-bacterial and anti-inflammatory properties of capric acid against Propionibacterium acnes: a comparative study with lauric acid, J Dermatol Sci, (2014)
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