85% of individuals will one day be affected by acne problems. There are many misconceptions circulating about how to make an unsightly spot disappear as quickly as possible. But what are the mistakes that should absolutely be avoided?
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- Occasional Spots: 4 Mistakes to Avoid.
Occasional Spots: 4 Mistakes to Avoid.
- Mistake number 1: Bursting them!
- Mistake number 2: applying toothpaste to one's spot
- Mistake number 3: Applying comedogenic products
- Mistake number 4: exposing oneself to the sun without protection
- Sources
Mistake number 1: Bursting them!
This is the most common mistake.
Even though it may be tempting, picking and popping your own spots remains a bad idea, despite them being unsightly and bothersome. By doing this, you not only risk exacerbating them by infecting them with the germs present on your fingers and nails, leading to a secondary infection, but you also risk causing irreversible damage to your skin by leaving scars. Indeed, bursting your spots can damage the small veins, glands, and surrounding tissues, which increases the risk of scarring.
Furthermore, if pustule-type spots are "emptied" halfway or poorly squeezed, this can create an inflammatory response.
Similarly, avoid using patches to remove blackheads on the nose or chin. This method is quite harsh on the skin. If you absolutely wish to remove them, we strongly advise you to make an appointment with a dermatologist or a professional to remove them without damaging the skin.
Mistake number 2: applying toothpaste to one's spot.
Many are those who advocate the local application of toothpaste on acne spots. This belief is based on the fact that toothpaste contains drying elements (alcohol, baking soda...) and antibacterial agents (formerly, triclosan) in its formula.
However, toothpastes typically have a basic pH, in contrast to the skin, which has an acidic pH. Therefore, the topical application of toothpaste disrupts the skin's pH balance, which can sensitise the skin. Furthermore, it is important to note that toothpastes have been formulated for oral use, not topical use. Thus, the topical application of toothpaste could potentially cause skin reactions, such as irritations or even allergies (contact dermatitis).
The beneficial effects of toothpaste on acne spots have not been substantiated in scientific literature. On the contrary, it could sensitise your skin and exacerbate the existing problem. A study conducted by a dermatologist has indeed shown that the use of toothpaste in some women caused acne around the mouth.
Therefore, the use of toothpaste for acne spots is strongly discouraged.
Mistake number 3: Applying comedogenic products.
The term "comedogenic" originates from the word "comedones" and refers to the property of a cosmetic ingredient or a cosmetic product to block the sebaceous glands, which are responsible for the production of sebum. However, this blockage prevents the natural evacuation of sebum, which tends to cause various skin problems, such as dilated pores, open microcysts also known as blackheads or closed microcysts or whiteheads.
The concept of comedogenicity is measured on a scale from 0 to 5. A score of 0 indicates that no comedones have developed, meaning the pores are not blocked, and a score of 5 signifies a high probability that the cosmetic ingredient in question will cause comedones. The comedogenicity index of an ingredient is based, among other things, on its rate of penetration into the superficial layers of the skin and its vulnerability to oxidation. Any ingredient that scores 2 or less is considered non-comedogenic. Here is a list of ingredients to avoid, incompatible with oily skin prone to occasional spots.
The animal waxes: Beeswax (cire d’abeille) and Lanolin (lanoline);
Some mineral oils and waxes derived from hydrocarbons: Paraffinum Liquidum, Cera Microcristallina, Synthetic Wax, Petrolatum, Mineral Oil, Ceresin Wax, etc... ;
Some vegetable oils and butters: Triticum Vulgare or Wheat Germ Oil, Argania Spinosa (Argan Oil), Persea Gratissima (Avocado Oil), Coco Nucifera or Coconut Butter, Cocoa Butter or Theobroma Cocoa (Cocoa Butter), Butyspermum Parkii or Shea Butter, Rosa Canina or Rosehip Oil, Castor Oil, etc... ;
The gums and resins : Carageenan (Carrageenan), Algin (Sodium Alginate), Xanthan, etc... ;
Certain fatty esters : Particularly derivatives of stearic and oleic acids or even isopropyl myristate, the unsaponifiables, squalanes and squalenes, etc...
Mistake number 4: exposing oneself to the sun without protection.
Exposing oneself to the sun during the summer season to treat acne may seem like sound advice. However, the drying effect of the sun on acne spots is only temporary. The same applies to its action on the sebaceous glands responsible for sebum production. At the start of the summer season, sun exposure can give the appearance of beautiful skin. However, following the drying phase, the skin system re-establishes itself to initiate a reactive hyperseborrhea. Thus, the sebaceous glands produce an astronomical amount of sebum that tries to emerge on the skin's surface. As the skin is thick, the pilosebaceous follicles are blocked and the sebum accumulates in the orifices. This accumulation of sebum also promotes the development of bacteria responsible for the onset of acne. Following prolonged sun exposure, acne outbreaks occur as the skin surface thins to regain its normal thickness. This is therebound effect.
Furthermore, UV rays also damage skin cells and cause mild redness or more or less painful sunburns. If we add to this an increased risk of skin cancer, deeper wrinkles and other harmful effects, it is generally better to avoid excessive sun exposure, even if it is to alleviate occasional spots over just a few days!
Sources
WILLIAMS H. C. & others. Epidemiology of acne vulgaris.British Journal of Dermatology(2012).
FULTON J.E. Comedogenicity and irritancy of commonly used ingredients in skincare products.Journal of the Society of Cosmetic Chemists(1989).
DiNARDO J. C. & al. A reassessment of the concept of comedogenicity. Journal of the American Academy of Dermatology (2006).
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