Summer is the season of sun and outdoor activities. However, the heat, prolonged sun exposure, and frequent swimming can affect the skin and hair. To protect yourself during the summer, it is essential to adopt a suitable routine to maintain healthy skin and vibrant hair.
Which active ingredients should be prioritised to soothe the skin after sun exposure during the summer?
In summer, it is advisable to favour light and hydrating actives such as hyaluronic acid or squalane, and antioxidant actives such as vitamin C. It is also recommended to use soothing ingredients like chamomile or panthenol.
Should we change our skincare routine in summer?
This depends on your needs and personal perception. If you feel that your day cream is too rich for this season, you may opt for a lighter treatment, but this is not always necessary.
How to protect your skin from the effects of UV rays in summer?
During the summer, to protect your skin, it is recommended to use a broad-spectrum sunscreen with an SPF of at least 30 every day, and to reapply it approximately every two hours in case of prolonged exposure.
Is it advised against wearing makeup in the summer?
There are no contraindications to wearing makeup in the summer. However, it is recommended to opt for a light makeup application, as heavier makeup is likely to shift with perspiration.
How to protect your hair from external aggressions in summer?
In the summer, to protect the hair from chlorine or salt, it is recommended to use protective treatments such as a nourishing and protective oil, in order to create a barrier. It is also important to rinse the hair after each swim.