Reflexology is a therapeutic practice that involves stimulating specific points on the feet, hands, or ears. Its aim is to restore the body's balance. This method is used to alleviate various physical and emotional disturbances.
Foot reflexology can assist in reducing feelings of fatigue, alleviating digestive issues, and managing stress.
What are the differences between reflexology and acupuncture?
Reflexology is based on the stimulation of specific points on the feet, hands, or ears, while acupuncture involves the insertion of needles at precise points on the body to rebalance energy.
By enhancing blood circulation, can reflexology aid in stimulating hair growth?
Reflexology may aid in enhancing blood circulation by stimulating reflex zones that promote relaxation and blood flow activation. This could potentially improve hair growth, although more scientific evidence is required.
Is reflexology scientifically recognised?
Although some studies show positive effects, reflexology remains a complementary practice, the exact mechanisms of which are not fully proven.
Are there any contraindications for reflexology?
Reflexology has contraindications for certain conditions such as skin infections, recent injuries, severe heart diseases, pregnancy in some cases, and severe circulatory disorders.
