
Maintaining strong and shiny nails is not always an easy task. Especially as nails can become damaged due to a shock, repeated contact with water, ageing, or a zinc deficiency. How does this trace element help you to take care of your nails and maintain their beauty?

Cutaneous psoriasis is an inflammatory disease responsible for the emergence of red patches. It can also affect the nails: this is referred to as nail psoriasis. How can it be recognised since it is very different from psoriasis on the rest of the body? Elements of the answer are provided in this article.

Phytokeratin is a plant-based keratin that is well-tolerated and frequently used in skincare. It offers numerous benefits to the skin and hair. It also has virtues for the nails, which are primarily composed of keratin. Discover in this article, what phytokeratin brings to the nails and how it can be used to take care of these appendages.

Nails are exposed to various stressors: typing on keyboards, applying and removing nail polish, and contact with household cleaning products. They can weaken, soften, and split in some cases. To address these issues, some people use castor oil. Is this vegetable oil effective for strengthening nails? Learn more in this article.

Alongside thumb-sucking, nose-picking, hair-twisting and pulling, scratching, and teeth grinding or clenching, chronic nail-biting—medically termed onychophagia—is among the most common “nervous habits”. Often dismissed as nothing more than a reflex many people resort to when stressed or bored, nail-biting can nevertheless have a detrimental impact on health. That is precisely what we will explore in this article.
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