Dietary supplements are beneficial for individuals suffering from deficiencies. Today, they are also employed in the field of skincare to care for the skin, hair, and nails. Discover more details here about cosmetic dietary supplements, their actual effectiveness, and the precautions related to their use.
When incorporated into a balanced diet, cosmetic dietary supplements are safe, provided that the prescribed dosages are adhered to and a healthcare professional is consulted before starting a course.
What are the most commonly used dietary supplements in skincare?
Dietary supplements containing biotin, zinc, and iron are among the most utilised in the skincare industry.
Are there any side effects to cosmetic dietary supplements?
Yes, in some individuals, dietary supplements used in skincare can potentially cause digestive disturbances and allergic reactions.
Are cosmetic dietary supplements advised against for pregnant women?
This depends on the cosmetic dietary supplements. It is always advisable to consult with a healthcare professional, especially during pregnancy.
After what duration do dietary supplements have an effect on the skin or hair?
Most dietary supplements claim cosmetic efficacy after a three-month course.