
Bruises are common skin lesions that result in a temporary discolouration of the skin, sometimes accompanied by pain. To restore the skin's natural colour and reduce inflammation, it is sometimes recommended to turn to certain essential oils, such as that of Italian Helichrysum. What is its action against bruises? Learn more by continuing to read.

For hundreds of years, arnica has often been recommended and used as a first-line remedy to alleviate skin bruising and restore the skin's natural hue, in addition to reducing pain and inflammation during the process. But what does research say about this possibility?

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