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Identity Profile: Cellulite (Superficial Lipodystrophy)
Definition:
A physiological phenomenon referring to the accumulation of fat in the deep layers of the skin (hypodermis), most commonly in the buttocks, hips, and thighs. This chronic inflammation of the fatty tissues gives the skin an unsightly surface appearance, similar to orange peel. There are three types of cellulite: adipose cellulite (excess fat storage), aqueous cellulite (adipose cellulite with water retention), and fibrous cellulite (adipose cellulite with the presence of fibrosis).
Internal and external causes:
Hormonal imbalances with oestrogen that stimulates lipid synthesis and inhibits lipolysis (destruction of fat cells), intake of certain medications (corticosteroids, oestrogen-progestogens, antihistamines), tissue swelling caused by poor lymph and blood circulation, genetics, lifestyle habits (sedentary behaviour, poor diet).
How to reduce or eliminate:
Topical application of methylxanthine-based products (aminophylline, theophylline, caffeine), due to their ability to stimulate lipolysis, thus promoting the breakdown of fats and preventing their accumulation, all while boosting blood circulation, or retinoid-based products to stimulate the production of collagen and elastin in the skin, thereby increasing the thickness of the dermis; performing lymphatic drainage to activate the circulation of blood and lymph; resorting to medical-aesthetic approaches (laser, radiofrequency, kneading-rolling, cryolipolysis, etc...).
Preventative steps to take:
Adopt a healthy diet; engage in regular physical activity; drink at least 1.5 litres of water per day.