
Premature ageing, skin cancer, burns... The sun can prove dangerous for the skin, regardless of the weather and whether you are indoors or outdoors. That's why it's necessary to block all UV rays. Therefore, the daily use of a sunscreen is essential. Even though the importance of applying sunscreen every day seems to be understood by most people, questions still remain, particularly about its application: how to apply it correctly? How much to use? Which areas to cover?

The sun is often the cause of various targeted issues such as excess sebum, skin dryness, pigmentation spots and blemishes, or in the longer term, skin cancers and premature ageing. Therefore, you must protect yourself against UV rays all year round by applying a suitable sunscreen. Let's focus on the recommended dose of sunscreen.

Wearing sunscreen is one of the simplest steps to preserve skin health and appearance, regardless of age or phototype. Yet its use often remains occasional, limited to summer or prolonged sun exposure. Dermatologists and public health authorities agree that daily sun protection is essential, even in winter, on cloudy days, or indoors. Why this consensus? This article explains why daily sunscreen matters.

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