Menopause typically begins between the ages of 40 and 50, when hormonal levels start to decrease. During this period, women may experience various symptoms such as menstrual irregularities, hot flushes, mood disturbances, and sleep problems. Although these symptoms differ from one woman to another, they can be a source of discomfort and affect the quality of daily life.
Yes, the menopause can lead to changes in the skin, including a decrease in its elasticity, increased dryness, and a loss of density, due to the decline in oestrogen levels.
How to alleviate menopause symptoms?
In cosmetics, the symptoms of menopause, such as dryness and loss of skin elasticity, can be alleviated with treatments rich in hyaluronic acid, peptides, antioxidants, and ceramides to restore hydration and strengthen the skin barrier.
What are the most common symptoms of menopause?
The most common symptoms of menopause include hot flashes, vaginal dryness, sleep disturbances, mood swings, and skin that is drier and less elastic.
How long does pre-menopause last?
The pre-menopause phase can last from a few months to several years, with an average duration of 2 to 5 years.
At what age does menopause begin?
The menopause typically begins between the ages of 45 and 55, with the average age being around 51, but it can occur earlier or later depending on individual factors.
Why does menopause sometimes lead to the appearance of unwanted hair?
Hormonal changes during the menopause cause an imbalance between male and female hormones. The production of testosterone decreases less rapidly than that of oestrogens, leading to excessive hair growth in areas where it did not occur before.
Does menopause affect all women?
Yes, menopause is an inevitable phase for all women.
Can menopause cause weight gain?
Yes, hormonal changes during the menopause can slow down the metabolism, which can lead to weight gain, particularly around the belly.
What treatments can help alleviate the symptoms of menopause?
For women who struggle with menopause symptoms, there are hormone replacement therapies (HRT) available. The intake of phytoestrogens can also be beneficial.
Should one consult a doctor as menopause approaches?
It is not mandatory to consult a doctor during menopause. However, if you are experiencing bothersome symptoms, consulting a doctor can provide advice tailored to your situation.