Sleep Wrinkles

Yes, sleep wrinkles can be exacerbated by dehydration, as less hydrated skin loses its elasticity and shows signs more easily.

Yes, ageing accelerates the onset of sleep wrinkles, as the skin loses its firmness and elasticity over time, making the folds more pronounced.

Sleeping on your back could indeed help prevent sleep wrinkles, as it reduces the pressure exerted on the face and prevents the formation of skin folds.

The sleep wrinkles form when the skin undergoes repeated pressure against the pillow or mattress during the night, which disrupts the collagen and elastin fibres, leading to the formation of folds.

Indeed, facial exercises such as massages and skin stretches, along with the use of suitable pillows, can aid in preventing sleep wrinkles by reducing pressure on the face during the night.